You'll leave with:
Practical strategies to help you switch off at the end of the school year.
Techniques to calm your mind and relax more quickly.
A guided relaxation you can return to whenever you need it.
A greater sense of calm as you head into the summer holidays.
Meet the Speaker
Louise Abslom
Wellbeing Expert at Your Teacher Village
Louise is an experienced Assistant Headteacher and Cognitive Behavioural Hypnotherapist, passionate about helping educators feel calmer, more grounded and better supported in school life.
FAQ
Do I need my camera on?
For safety reasons, we do ask that everyone has their camera on during the session. Don’t worry - you’ll be in spotlight mode, so only the hosts will be able to see you.
Do I need any special equipment?
This session will include a guided relaxation. We suggest you find somewhere comfy to be with a pillow and a blanket. Come as cosy as you like: pyjamas, dim lights… whatever helps you unwind and sink into the calm.
What if I can’t make it live?
Due to the nature of this session, we’re unable to record it. We’d love for you to pop the date in your diary and make this small commitment to your own wellbeing - you deserve it. To keep the session calm and undisturbed, we won’t be able to admit latecomers, so please aim to be in the waiting room at least 5 minutes before we begin. We can’t wait to create this moment of calm with you.
Reserve Your Spot Now!
Because after everything you've given this year, you deserve to truly rest.
£12.00